Try These Effective Natural Pain Killers Instead Of Opiates
Unfortunately, pain is a fact of life for most of us at some point or another. Thanks to the miracles of modern medicine, there are a number of powerful pain killing medications that make life easier for those suffering from intense or chronic pain.
Problem is, many of these medications can be addictive, and hard to stop taking when there is no longer any need for them. At first, one might not think the natural medicinals listed below would compare in any way to powerful prescription painkillers. They don’t. But hang on a second… consider adding these amazing medicinals to your everyday diet and use them on the spot as needed.
Here’s why. Our bodies adapt and seek to naturally ease pain, especially when we give them the support they need. Mother nature is pretty smart about these things.
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Pain in any body part makes it difficult for you to do your daily chores. Preventive measures are the best to prevent the pain to crop up in the first place. But, even after all efforts, if you are not able to save yourself from its trap.
Inflammation is a natural part of our immune system, but when it’s happening on a consistent basis it can eventually cause side effects like chronic pain and discomfort. Many people seek relief from chronic pain by trying out a high raw lifestyle. Add these foods to your diet for regular and natural pain maintenance.
This herb is sourced from the frankincense tree. Its resin is used to thwart chemical reactions that cause inflammation, and thus pain. Ayurvedic scientists have used Boswellia for centuries to treat arthritic conditions, as well as inflammatory bowel disease.
An excellent herbal rub to use after intense sports, an acute injury, or even post surgery, arnica is a well-known natural pain killer among athletes and yogis. It is derived from a European flower, and has anti-inflammatory properties, although the true nature of its healing action is still unknown.
It is effective a pain reliever as ibuprofen or acetaminophen, and it reduces nausea and relieves symptoms of stomach distress; contains gingerol, an ingredient that works well against rheumatoid arthritis and is being studied for its anti-cancer properties.
Extra Virgin Olive Oil
Consuming this oil raw can prevent and manage pain. Studies recommend consuming up to three tablespoons a day, preferably higher quality extra virgin olive oils. The best way to get more EVOO into your diet is to drizzle it over a salad or to use it as a base for homemade salad dressings. Throw some salmon in your diet for extra pain-killing benefits.
Contains natural anti-inflammatory and anti-microbial properties. It can be used internally or externally for boosting your immune system and reducing back and joint pain. It’s also great skin moisturizer as well as a hair conditioner for dry and frizzy hair.
If you are in pain, simply sprinkle a teaspoon of freshly ground cinnamon on your cereal and in a couple of hours, you will end up feeling better. Or, you can simply make a tea from cinnamon. Blend one teaspoon of cinnamon with two teaspoons of honey and mix them in warm or hot water.
Cherries are not only a tasty fruit, packed with antioxidants, but they also have anti-inflammatory properties, which make them good natural painkillers. There are numerous studies, which show that cherries can relieve pain caused by gout due to a combination of different natural compounds, which fight pain and provide relief.
Turmeric helps in fighting various kinds of inflammation, chronic pain, back and muscle pain, toothache and arthritis. Also, this spice helps in successful recover of tissues and it is excellent for detoxification and improving overall health. You can add turmeric to various dishes as well as teas and juices. Turmeric is best combined with black pepper because it is most efficient used in this way.
Toothache and pain in the gums can be immediately treated with cloves. The best way to use cloves for toothache is to chew it because in that way a powerful ingredient with analgesic effect, called eugenol is released. If you are not able to handle the strong and unique clove flavor, make a strong cloves tea.
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