Great Natural Allergy Relief But This Plant Can Sting The Devil Out Of You
Sting your way to natural allergy relief? Fortunately, you don’t have to endure this powerful healing medicinal’s sting to attain the wonderful benefits. Stinging nettle is one of the most effective natural herbal remedies for a number of different health concerns. Thought by many to be just an annoying weed, nettle offers many serious health benefits. Every part of the stinging nettle plant (roots, stem, and leaves) has powerful health benefits.
Nettles have natural antihistamines that aid in preventing and relieving nasal congestion, as well as other allergic reactions such as watery eyes and itching. As well, nettle also has natural anti-inflammatory components (including quercetin) that help relieve swollen bronchial and nasal passages. It is especially effective as a natural treatment for allergic rhinitis and the associated symptoms including runny nose, sneezing, and red irritated eyes.
Continue reading below for more in-depth detail about the amazing medicinal benefits of stinging nettle for natural allergy relief, and please share with others.
Stinging Nettle (where to find) is rich in vitamins, such as A, C, D, E, and K as well as the B vitamin varieties of thiamine (B1) and riboflavin (B2). It also has phenolic tannins. It is loaded with calcium, chromium, cobalt, copper, iron, magnesium, phosphorus, potassium, silicon, sulfur, and zinc. Stinging nettle is also high in chlorophyll and β-carotene content.
Nettle Tea Recipe
1 cup water
4 tsp dried nettle (where to find)
Boil water, then remove from the stove and add the dried nettle to it. Allow this to steep for 5 minutes and your nettle tea is ready. Scientists have discovered that the active ingredients in nettle roots or leaves get activated when mingled with hot water. Consume up to 3 cups per day.
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