Underrated Medicinal Plants That Can Help Improve and Restore Your Health!
While poking around earlier today looking for some cool content to share, I ran across this feature about “underrated medicinal plants”. Some of these are really amazing and I’ve grown them myself.
That’s one great thing about many medicinal herbs and plants – they can be grown just about anywhere (many can be grown in pots). Many require just basic care and aren’t much trouble at all to maintain. Some I have grown indoors under basic lighting (fluorescent) without any special equipment.
So, check out these “underrated medicinal plants” and let me know what you think. What plants would you add to this? If you find this interesting, please share with friends!
There are thousands, if not millions, of plants which boast amazing medicinal uses for almost any ailment that you can think of. Before reaching out for that prescription drug or cream, do your body a favour and look into some of these amazing natural alternatives first! The best part about healing in this natural way is that many plants and herbs can be grown yourself, or can be purchased in a higher potency essential oil form. There is also a much lower risk for potential side effects, provided you are not allergic to the plant in question. Here are the top 5 most underrated medicinal plants!
Ginger is an amazing spice to cook with. Not only does it taste great (especially when paired with garlic), it has a whole bunch of amazing medicinal benefits. Ginger is very commonly known for its ability to quell nausea, but it also has antibacterial, antioxidant, and anti-parasitic properties, and is anti-inflammatory as well! These are just a few of the many amazing uses for ginger.
Peppermint has many benefits to the respiratory system, for coughs, colds asthma, allergies, and tuberculosis. Rubbing peppermint oil on the chest can assist with these things. Peppermint oil has also been known to work wonders on digestive health, especially those with IBS. Peppermint tea can ease abdominal pain associated with digestion and offers gas relief.
Peppermint leaves, tea, and oil are all very easy to find. It is also very easy to grow your own peppermint in your garden! An added bonus to this is that it smells lovely and helps to keep unwanted pests away.
Chamomile has long been admired for its ability to relieve stress and make you feel relaxed, but did you know that it has a wide array of other benefits as well? According to a government organization in Germany known as Commission E, chamomile has been approved for reducing swelling on the skin and fighting bacteria! It is a powerful anti-inflammatory and also has anti-bacterial, anti-allergenic, anti-spasmodic, and sedative properties. It has been used to treat various skin disorders such as: psoriasis, eczema, chickenpox, diaper rash, and many others.
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