Drink One Glass Of Water Per Day With Honey & Lemon And This Happens!
First, a helpful Honey & Lemon Fact – did you know that a mixture of honey and lemon can aid in weight loss? Enjoy first thing in the morning. Honey breaks down in the body a little more slowly than refined sugar, and this can help soothe your appetite and avoid blood sugar fluctuations that make it harder to resist eating the wrong foods.
Here you go…..
This recipe astounds all that have tried it, since it shows extremely beneficial immunity boosting results! The best thing about it is that its preparation is the simplest possible: you just need to squeeze 1/2 lemon and mix it with a tablespoon of honey in a glass of warm water. That is all!
This amazing mixture has been found to offer more than 10 health benefits by research studies. These studies were published in the Underground Health and thehealthsite.com. The practice of drinking a glass of warm water with lemon and honey in the morning was discovered to have extraordinary healing properties.
Chrystal Davis of Elephant Journal tested the health benefits of this recipe on herself for a period of one year and these are her findings:
- Before the treatment, her immune system was weak and catching a cold was an everyday event. But once she began taking a glass of warm water containing lemon and honey every morning, her health improved dramatically! There were no longer any instances of cold or flu. In addition, she no longer suffered from gastric acid issues as well.
- She no longer had to deal with those nasty headaches if she missed her morning cup of coffee! She bid adieu to her addiction to caffeine and found herself to be full of energy in carrying out all her daily activities.
Source: Healthy Food House