Better Than Big Pharma – 5 Herbs You Can’t Do Without

Lemon Balm – Stress Relief & More!

Lemon balm is often added to peppermint tea due to its complementing flavor, and is a favorite essential oil among aromatherapy enthusiasts.

As noted before, lemon balm is a highly versatile herb that is useful for a number of different conditions. The fact that it’s safe for all ages and tastes good makes it a great choice for kids. In fact, herbalist Rosalee de la Foret recommends it as an ideal choice to help teething babies deal with pain. She also uses it for cold and flu, particularly when you’ve also got a fever, digestive complaints, cold sores, and stress. (The only note of caution here: don’t use lemon balm too much if you suffer from hypothyroidism.)

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